Healthy Habits: The Art of Breakfast

After a long night of fabulous, luxurious beauty sleep, your bod needs nourishment! Breakfast will give you endless energy, put you in a charming mood, and help you stay focused and razor sharp! Starting the a.m. off with a healthy meal will set you up for the most marvelous day!

Now, my dears, the best breakfast idea you will ever taste:

Busy Ballerina Overnight Oats:
Whip up this divine dish before bed and let it set in the refrigerator overnight. Perfect for saving precious morning minutes!

 ohsheglows

1/4 cup rolled oats
1 tablespoon chia seeds (a ballerina superfood!)
3/4 cup milk (or almond milk, coconut milk, etc.)

Stir together ingredients well and place in the fridge overnight. When you get those buns out of bed, toss in whatever fruits or berries you love the most! Drizzle a little honey or stir in a a bit of peanut butter.